Bounce. Fitness. Fun!
Let's Bounce - North Shore of Mequon, WI is the only bungee fitness studio in the North Shore communities to offer this exciting, new workout! It's a fun, full-body cardio workout that incorporates lunges, squats, and jumping, yet is easy on the joints.
With the resistance and assistance of the bungee cords you can make the workout as hard (or as easy) as you'd like. You'll bounce and leap around the room as you strengthen your core, back, and legs. It's a low-impact, high-energy workout you're sure to love!
Bounce, Jump, Fly and Swoop!
We are so excited to be able to offer this new, fun, and funky way to get a great workout! Classes are now forming on Mondays, Wednesdays, and Saturdays. Come join the fun!
VIEW CLASS SCHEDULE
The Benefits of Bouncing
For Frequently Asked Questions, click here.
CARDIO
Bungee Fitness is great cardio! Let's Bouncers can burn up to 1,200 calories per class.
FLEXIBILITY
You'll effortlessly engage all muscles while you float and bounce around the room.
STRENGTH
Bungee builds stamina and strength, while the bungee cords absorb most of the impact.
SMILES
Let's face it... It's nearly impossible not to smile when you're bouncing around like a kid!