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How long is a class?
Our classes are about 60 minutes long, which includes the time it takes to get in and out of the harness. Plan on bouncing for about 45 minutes.
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How much does a class cost?
The fee is $20 dollars per class, or you can buy a discounted 5-pack for $90.
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Where are you located?
Let's Bounce - North Shore is happily located at North Shore Dance Studio (10433 North Baehr Road, Mequon, WI 53092.) Look for the large white, grey, and blue building at the corner of Baehr and Executive Drive in the Mequon Business Park. There is ample parking in our upper and lower lots as well as street parking.
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What should I wear?
Athletic clothing will be great. A thicker pair of leggings or sweatpants can help alleviate some of the pressure from the harness. It's also nice to wear a longer tank or t-shirt to pull down over the top of your pants, so the belt harness doesn't rub on your skin. Black clothing is helpful too. You will get sweaty in some private places and black clothing helps shield your sweaty-betty sweat stains!
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What kind of shoes should I wear?
Feel free to wear any type of athletic shoe as long as they are not dirty or covered in Wisconsin salt and snow. Be sure to have your shoes double-knotted, as it can be a bit challenging to bend over and tie your shoes while you're rigged up!
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Can I bring a water bottle?
Heck yeah, bring that water bottle to stay hydrated and gorgeous, girl! Once you're rigged up, you'll be able to place your water bottle near you, so you can swing on over to grab a quick sip.
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What is the weight limit?
In order to bounce with us you will need to be within the 85-225 pound range. There are different resistances with the bungees, so we will need to know your weight. Please don't be a little fibber, we just want you to have the most successful workout. After all, weight is just a number, right?! There are 4 different sizes for your harness. Our largest harness has a waist circumference of 55 inches. If you are uncertain if the largest harness will work for you, please feel free to come in at your convenience to try on a harness before you sign up for a class.
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Do I need a dance background?
No, not all. Any and all humans are welcome to bounce!
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How many people can take the class at once?
We have a total of 7 rigs; totalling 6 students and 1 instructor per class.
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Can I participate if I'm pregnant?
Nope! Keep that baby safe, girl. You'll be a Mama before you know it. Even if you think you might be pregnant, steer clear from this workout as it can put pressure on your abdomen region.